Navigating the world of healthy eating can be a frustrating journey, sifting through conflicting dietary advice and recommendations, as well as deciphering the ever-evolving landscape of trendy diets. Then there is an entire industry of nutritional supplements, adding to the financial burden. Let me guide you in developing a tailored nutrition plan, with the ultimate goal of transitioning to a lifestyle free of added sugars. Your session starts with a comprehensive nutrition assessment to gain insights into your food choices and eating habits. Additionally, a personalized biofeedback scan will help identify any imbalances, including food sensitivities and dietary concerns. This is followed by coaching sessions aimed at assisting you in implementing changes and mastering meal planning.